All children love getting messy, but for parents it can be a bit of a nightmare! The importance of creating a mess isn’t just as futile as you may think, creating this mess and getting stuck into things hands on, or even feet first is brilliant for children’s development. We have a great solution for

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If you are reading this, you are probably under serious pressure with the upcoming junior or leaving certificate, or you know someone who is going to be sitting exams in the next couple of weeks. These exams can be very daunting for students, with a lot of emphasis placed on the results of the exams

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I was chatting with my friend who is a PE teacher the other day and she was talking about children presenting in secondary school without any upper body strength, and sometimes even presenting as disabled!!  She was saying it has increased dramatically over the years! It starts from babies who now sleep on their backs,

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